So the Nor Cal Regionals are up and coming. After coming back from the South East Regionals, let me tell you how amazing it was to be in the atmosphere of competition. Truly, CrossFit athletes of all backgrounds and fitness levels came out to cheer on the top in the world. The energy was amazing, the athletes stellar, the crowd was pumped up. My hope is for each one of you to come and explore the energy and atmosphere created in a few weeks.
This was the moment we have all been waiting for. To see the top athletes perform at their best. To watch them do battle in the heat of an arena and see each as the workouts challenge both their strengths and weaknesses. They truly are amazing for doing what they do. They are skilled, talented and constantly have the same battles you face. They each have their demons, they face their own mind and have a hard time getting out of it, just like you. They wake up each day and make a decision to be better than they were yesterday. Instead of choosing the easy road, they always make sure they train harder and faster to be stronger than the day before. Not only that but they probably train more than once a day, making sacrifices of time and energy towards other areas of their life. They want it that bad.
BUT what about YOU? While we know you love hearing about and are excited to go watch the NorCal regionals (to go out and support our own Nick Lucchesi) ... but the question that arose from myself out of this was.. "what does this mean to YOU, the athletes and members of FTF?"
Here is what it means to me. It means that each and every one of you have a goal, whether it be to feel better, look better, get a pull-up, back squat double your body weight, JUST to move your body, to make incredible friends and to be part of a communty that pushes for the best you possible. It means that each and every one of you has your challenges and struggles, you each have your demons to face. It means that YOU have to make a choice on a daily basis of what you want to do. Will you spend an extra moment at the box to go after what YOU want?
We at FTF want you to hit YOUR goals. we LOVE the regionals because of how inspiring they are, but we want to inspire YOU to be better every day. THAT'S what we are about. we are about those of you right here in our box achieveing the things YOU want to achieve. We are here as coaches to facilitate the ease of your goals and results. We want you to succeed in every area you WANT to succeed in. You have an opportunity every day to make and create change in your life. Take each moment as a step towards what you want to complete in the gym.
Don't be afraid to grab one of our coaches and ask them to help you out. We want what you want..whatever it is!
For those of you who have been looking at CrossFit, it's time to make a choice to stop just looking and actually come in to your local affiliate and check it out. Each one has it's own feel and they are all a little different but each one has the goal of making you a better you. Isn't it time YOU made the decision to achieve YOUR goals? Don't you think it's time to get over your demons, your excuses, and your own BS you tell yourself and tell yourself it's time to get it done?
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